Don't fall into the water!
The first challenge is to get on the paddle board ... and stay there! The SUP is not innate but we quickly make ourselves comfortable on the wobbly board.
A few paddle strokes and off we go. Erquy bay is an idyllic setting : with the harbor on one side and the rocks of the Heussaye on the other during sunset, we are mesmerized. It's a great way to end the day! The nautical center, which organizes paddle sessions, also offers a host of other activities.
Everyone is here because we can practice on land (sand yachting), on the water of course and even under water since there is a diving school present at the "Maison de la mer".
For now, it's the quiet sea that interests us. It's time already to get into the fitness part! Indeed once on the paddle you will have to do a little sport. A few abs to begin with then more difficult positions… and believe me staying on the board while trying to follow the exercise is not easy! Fun laughs guaranteed. The time flies easily and the hour of fitness is reaching its end while the sun sets.
Now it's your turn to try SUP-ness. At the end of the day... we deserve a good meal, so let's go and discover the restaurants of Erquy!